Vitamin D3, aka the “sunshine vitamin" can lift your mood and support immunity, as well as build strong bones and teeth.

Vitamin D3 benefits

A fat-soluble vitamin that is important for:

• Preventing cognitive decline

• Regulating the production of calcium and phosphate in bones

• Bone growth and remodelling

• Reducing inflammation

• Regulating cell growth

• Enhancing neuromuscular function

• Supporting immune function

• Helping with glucose metabolism